Why do my emails end up in other people's junk folders?
What causes an ordinary message to be filtered, what you can change, and when the problem is the email address rather than the message.
- Difficulty
- beginner
- Time
- 25 min
- Read
- 3 min
Short answer
Ask the recipient to mark it as not junk and add you to their contacts — that fixes most individual cases. If it happens to everyone, the cause is usually the sending address or the content: bulk sending from a personal address, lots of links, attachments, or a mismatch between your display name and the address.
Filtering decisions are made by the receiving provider using signals you cannot see. You cannot control the outcome, but a small number of habits account for most avoidable filtering.
Step by step
- Establish whether it is one recipient or all of them.One recipient is their filter, and easily fixed at their end. Everyone is a signal about your address or your message.
- Ask the recipient to whitelist you.Marking the message as not junk and adding the address to their contacts is the strongest signal there is to their provider, and it usually holds permanently.
- Check the sending address is what you think.Sending from an unfamiliar address, or with a display name that does not match the address, raises suspicion. A mismatch between name and address is a common phishing pattern.
- Avoid bulk sending from a personal account.A personal mailbox sending to forty recipients at once looks like exactly what filters are built to catch. Use a mailing service for anything genuinely bulk, or send in small batches.
- Look at the content.Multiple links, shortened links, a large image with almost no text, all-capital subject lines, and words associated with money or urgency all push messages towards junk.
- Be careful with attachments.Zip files and anything executable are aggressively filtered. Sending a link to a cloud file avoids it and is more reliable for anything large.
- Do not send from an address that is not yours.Configuring a mail program to send with someone else's address, or a work address from a personal account, commonly fails modern authentication checks and lands in junk.
- Check your own domain if you have one.A custom domain needs its sending records configured properly. Without them, mail from your own domain is widely filtered. Your provider publishes what to set, and it is a one-off task.
Tips
- Replies to an existing conversation are filtered far less often than new messages. If something important keeps failing, ask them to email you first.
- For anything genuinely important — a job application, a legal deadline — follow up by phone rather than assuming it arrived.
- Forwarding a chain with dozens of previous recipients visible is a strong junk signal as well as poor practice.
Common mistakes
- Sending a newsletter from a personal mailbox — Personal accounts have sending limits and no reputation for bulk mail. It gets filtered, and repeated attempts can restrict the account itself.
- Adding lots of links to make a message helpful — Link count is a strong filtering signal. One link and a sentence explaining it performs far better than five.
If it doesn't work
Only one organisation filters your mail
Cause: Their filter is stricter, common with councils, schools and NHS systems — Fix: Phone them, ask them to whitelist the address, and copy in a second contact. Corporate filters are not adjustable from outside.
Mail started being filtered recently
Cause: The provider changed rules, or your address was used in a spam run — Fix: Check your sent folder for messages you did not send, change the password, and enable two-factor authentication.
Everything from your own domain is filtered
Cause: Missing sending authentication records — Fix: Ask your email or domain provider to configure the standard authentication records. It is a one-off change and it fixes the whole domain.
Questions people ask
Can I tell whether it went to junk?
Not reliably. Read receipts are unreliable and often blocked. The only certain method is asking the recipient.
Does putting 'not spam' in the subject help?
It makes things worse. Words about spam, urgency and money are exactly what filters weigh. Write the subject as you would to a colleague.