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How do I treat a bee or wasp sting?

Removing the sting correctly, reducing the reaction, and the signs that make this an emergency.

Difficulty
beginner
Time
15 min
Read
2 min
Safety
warning

Short answer

Scrape a bee sting out sideways with a fingernail or card rather than pinching it, then apply a cold pack. Wasps do not leave a sting behind. Get emergency help immediately for any breathing difficulty or facial swelling.

Most stings are painful and unimportant. The two things that matter are removing a bee's sting quickly without squeezing more venom in, and recognising the small number of reactions that are genuinely dangerous.

Safety

Call emergency services immediately for difficulty breathing, swelling of the face, mouth or throat, dizziness, a widespread rash, or collapse — these indicate anaphylaxis. Anyone with a known sting allergy should use their adrenaline auto-injector without delay. Stings in the mouth or throat need urgent assessment.

What you'll need

  • Cold pack or cloth
  • Antihistamine (optional)
  • A card or fingernail (optional)

Step by step

  1. Check for signs of a severe reaction first.Difficulty breathing, swelling of face, mouth or throat, dizziness, widespread rash or collapse. Any of these means call emergency services immediately.
  2. Remove a bee sting by scraping sideways.With a fingernail, a card or the edge of a knife. Do not pinch or use tweezers — squeezing the sac pushes more venom in.
  3. Know that wasps do not leave a sting.Only honeybees do. If it was a wasp there is nothing to remove, and searching for one wastes time.
  4. Wash the area with soap and water.It reduces the chance of infection, which is the main complication of an ordinary sting.
  5. Apply something cold for ten minutes.A cold pack or a cloth wrung out in cold water. It reduces pain and swelling more effectively than anything you can apply topically.
  6. Raise the affected area if it is swelling.Particularly a limb. Elevation reduces swelling noticeably over the following hours.
  7. Take an antihistamine if the reaction is uncomfortable.For local itching and swelling, if it is suitable for you. A painkiller helps with the pain.
  8. Watch it over the following days.Some local swelling and redness for a day or two is normal. Spreading redness, increasing pain, pus or fever indicates infection and needs assessment.

Tips

  • A large local reaction — significant swelling around the site over a day or two — is uncomfortable but not the same as anaphylaxis, which involves the whole body and comes on fast.
  • Multiple stings, or a sting in the mouth or throat, should always be assessed regardless of the person's allergy status.
  • Anyone who has had a severe reaction before should carry their auto-injector and use it without hesitation. Waiting to see is the dangerous choice.

Common mistakes

  • Pinching or using tweezers on a bee sting — It squeezes the venom sac and injects more venom. Scrape it out sideways instead.
  • Searching for a sting after a wasp sting — Wasps do not leave one behind. Only honeybees do, and the time is better spent cooling the area.
  • Waiting to see with breathing difficulty or facial swelling — Anaphylaxis develops rapidly and is life-threatening. Call emergency services and use an auto-injector immediately if one is available.

Questions people ask

How do I remove a bee sting?

Scrape it out sideways with a fingernail, a card or a knife edge as quickly as possible. Do not pinch it or use tweezers — squeezing the venom sac injects more venom.

When is a sting an emergency?

Difficulty breathing, swelling of the face, mouth or throat, dizziness, a widespread rash or collapse. Also any sting in the mouth or throat, and multiple stings.

Written and maintained by the GuideHQ editorial team. More in Lifestyle.