How do I take better photos of people?
Light on the face, focal length and distance, focusing on the eye, and the direction that gets a real expression.
- Difficulty
- beginner
- Time
- 30 min
- Read
- 3 min
Short answer
Put soft light on the face — a window or open shade rather than direct sun — stand a little further back and zoom in, focus on the near eye, and give the person something to do so they stop posing.
Most disappointing portraits fail for one of three reasons: harsh light, standing too close with a wide lens, or a subject who is waiting to be photographed rather than doing anything.
Step by step
- Find soft light.A large window out of direct sun, open shade, or an overcast sky. Soft light wraps round the face and flatters it; direct midday sun gives hard shadows and makes people squint.
- Turn the subject towards the light.Face towards the window, then rotate slightly until the shadows shape the face rather than flatten it. A quarter turn is usually the sweet spot.
- Avoid overhead light.Ceiling lights and midday sun produce shadows in the eye sockets and under the nose. Move the person to a doorway, a window or the shaded side of a building.
- Step back and zoom in.A moderate telephoto — around 85mm on full frame, or 50mm on APS-C — taken from a few metres away renders faces naturally. Standing close with a wide lens enlarges the nose and distorts the face.
- Focus on the near eye.Every other part of a portrait can be soft. The eye nearest the camera cannot. Use eye detection autofocus if the camera has it, or a single point placed on the eye.
- Open the aperture, but not all the way.Around f/2.8 to f/4 separates the subject from the background while keeping both eyes sharp. Wide open at f/1.4 often leaves one eye soft.
- Check the background before the pose.Move so nothing grows out of the person's head, and put distance between them and the background so it falls out of focus.
- Give them something to do.Walking, holding a mug, talking to someone, looking at something. People stop performing when occupied, and that is where genuine expressions come from.
- Talk while you shoot.Silence makes people self-conscious. Keep talking, and take pictures between the posed moments rather than only during them.
- Shoot more than you think you need.Expressions change constantly. A short burst around a moment gives you the one frame where the eyes are open and the smile is real.
- Get down to the level of children and pets.Photographing a child from adult height gives you the top of a head. Kneeling changes the picture completely.
Tips
- Window light, subject turned slightly towards it. That single setup makes most portraits work.
- Focus on the near eye, always.
- Give them something to do. Posed people look posed.
Common mistakes
- Standing close with a wide-angle lens — Whatever is nearest the camera is enlarged, so the nose grows and the face distorts. Stepping back and zooming in renders proportions naturally.
- Photographing in direct midday sun — The light comes from overhead, so eyes sit in shadow, noses cast shadows on mouths and people squint. Open shade in the same conditions is far better.
If it doesn't work
Harsh shadows on the face
Cause: Direct sun or overhead lighting — Fix: Move into open shade or turn the person towards a window.
Eyes dark and lifeless
Cause: No light reaching the eyes — Fix: Turn the subject towards the light source until a reflection appears in the eyes.
Face looks distorted
Cause: Too close with a wide focal length — Fix: Step back several metres and zoom in to around 85mm equivalent.
Everyone looks stiff
Cause: Aware of being photographed — Fix: Give them an activity, keep talking, and shoot between the posed moments.
One eye sharp, one soft
Cause: Aperture too wide — Fix: Stop down to f/2.8 or f/4 and focus on the near eye.
Questions people ask
What is the best focal length for portraits?
Around 85mm on full frame, or roughly 50 to 56mm on APS-C. It lets you stand at a comfortable distance while rendering facial proportions naturally.
How do I photograph someone who hates being photographed?
Do not ask them to pose. Photograph them doing something, from a little distance, with a longer lens, and show them the good frames rather than all of them.