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Can I reuse frying oil, and how do I get rid of it?

How many times oil can be reused, how to filter and store it, and the two lawful ways to get rid of it.

Difficulty
beginner
Time
15 min
Read
3 min
Safety
caution

Short answer

Yes, three or four times if you strain it while warm and store it cool and dark. Throw it out when it smells rancid, foams, smokes early or has gone dark and syrupy. Never pour it down the sink — cool it, bottle it and put it in the bin or take it to a recycling centre.

Frying oil is expensive to buy and expensive to waste, and it degrades gradually rather than suddenly. Knowing what to look for lets you use it several times without the food tasting of it.

Safety

Let oil cool completely before handling or straining it — hot oil poured into a plastic container melts it and can cause severe burns. Never pour oil down a sink or drain; it solidifies and blocks the pipe and contributes to sewer fatbergs.

Step by step

  1. Let it cool to warm before straining.Warm enough to pour easily, cool enough to be safe — around an hour after frying. Never pour hot oil into plastic.
  2. Strain it through fine mesh or muslin.Food particles are what make oil break down and taste burnt. A fine sieve lined with muslin or kitchen paper takes out almost everything.
  3. Store it in a sealed container, cool and dark.A clean glass jar or the original bottle, in a cupboard, not next to the hob. Light and heat accelerate rancidity.
  4. Label it with what you fried.Oil takes on flavour. Oil used for fish should be kept for fish. Oil used for doughnuts should not go near battered cod.
  5. Reuse it three or four times for most frying.More for oil used at lower temperatures with clean food, fewer for heavily battered or breadcrumbed items, which shed particles.
  6. Know the signs it is finished.Dark and syrupy, foaming at the surface when hot, smoking well below its normal smoke point, or a rancid, fishy or acrid smell. Any one of those means bin it.
  7. Never pour it down the drain.It congeals in the pipes and in the sewer. Blocked household drains are the immediate consequence and fatbergs are the collective one.
  8. Bin small amounts sealed.Cool it, pour it into an empty plastic bottle or a sealed tub, and put it in general waste. A small quantity can also be soaked into kitchen paper and binned.
  9. Take larger amounts to a recycling centre.Most UK household waste recycling centres accept cooking oil, and some councils collect it. It is turned into biodiesel.
  10. Do not compost it or pour it on the garden.It attracts vermin, coats soil so water cannot penetrate, and does not break down usefully.

Tips

  • Strain it while warm. Cold oil is thick and takes forever through a sieve.
  • Keep separate jars for fish oil and everything else.
  • An old plastic bottle with a screw cap is the easiest way to bin waste oil.

Common mistakes

  • Pouring oil down the sink with hot water — The hot water only carries it a few metres before it cools, congeals and sticks to the pipe. Repeated over months it narrows the pipe until it blocks entirely, and it is a major contributor to sewer blockages.
  • Reusing oil that has gone dark and foams when heated — Those are signs the oil has broken down into compounds that taste acrid and smoke at much lower temperatures, so food fried in it burns on the outside and tastes stale.

If it doesn't work

Oil smoking at a normal frying temperature

Cause: Degraded — Fix: Discard it. Its smoke point has dropped and it will not recover.

Food tastes of previous fries

Cause: Oil carrying flavour — Fix: Keep separate jars per use, and strain thoroughly after each session.

Oil foams when food goes in

Cause: Broken down, or water contamination — Fix: Discard it, and dry food thoroughly before frying.

Sink draining slowly

Cause: Oil poured down it — Fix: Very hot water and washing-up liquid may shift a light coating; a persistent blockage needs a drain rod or a plumber. Stop putting oil down it.

Cloudy oil after cooling

Cause: Normal for some oils in the cold, or water present — Fix: If it clears when warmed it is fine. Cloudiness with foaming means water and it should go.

Questions people ask

How many times can I reuse frying oil?

Three or four times for typical home frying, provided it is strained after each use and stored properly. Battered and breadcrumbed food shortens that; clean items such as chips extend it.

Where can I take used cooking oil?

Most household waste recycling centres in the UK accept it, usually alongside engine oil in a separate container. Some councils collect it kerbside. It is processed into biodiesel.

Written and maintained by the GuideHQ editorial team. More in Food & Cooking.