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How do I clean a mattress?

Vacuuming, deodorising and spot-treating a mattress without soaking it, plus what actually reduces dust mites.

Difficulty
beginner
Time
2 hr
Read
2 min

Short answer

Vacuum it thoroughly, sprinkle bicarbonate of soda over the surface, leave it an hour or more, then vacuum again. Spot-treat stains with minimal moisture and dry them fast — a soaked mattress takes days to dry and can grow mould inside.

You cannot wash a mattress, so cleaning one is really vacuuming, deodorising and careful spot treatment. The main risk is over-wetting: foam and fillings hold water for days, and the mould that follows is inside where you cannot reach it.

What you'll need

  • Vacuum with an upholstery tool
  • Bicarbonate of soda
  • White cloths
  • Enzyme cleaner for organic stains (optional)
  • Fan

Step by step

  1. Strip the bed and wash all the bedding at 60°C where the labels allow.That temperature is what deals with dust mites in the bedding itself.
  2. Vacuum the whole mattress including the sides and the seams.Seams and piping collect the most. Go slowly — suction needs contact time.
  3. Sprinkle bicarbonate of soda generously over the surface.It absorbs moisture and odour. A sieve gives an even layer.
  4. Leave it at least an hour, longer if you can.Several hours is better. Open the windows while it sits.
  5. Vacuum the bicarbonate off thoroughly.Go over it twice — it works into the fabric more than you expect.
  6. Spot-treat stains with a barely damp cloth and minimal cleaner, blotting rather than rubbing.Use an enzyme cleaner for anything organic. Work from the outside of the stain inwards.
  7. Dry any treated area fast with a fan and open windows.This is the critical step. A damp mattress can grow mould internally.
  8. Use a washable mattress protector from now on.It takes the load and washes easily, which removes most of the need to do this again.

Tips

  • Rotate the mattress every few months, and flip it if it is double-sided. It distributes wear and keeps the shape far longer.
  • Airing a mattress with the windows open for a few hours reduces the moisture that dust mites depend on.
  • For blood or urine, cold water and an enzyme cleaner only — heat sets protein stains permanently.

Common mistakes

  • Soaking the mattress — The filling holds water for days and can grow mould inside where it cannot be cleaned.
  • Using hot water on protein stains — It cooks them into the fibres and makes them permanent.
  • Skipping the protector afterwards — You will be doing this again within a year.

Questions people ask

How often should I clean a mattress?

A vacuum and deodorise every three to six months, and wash bedding weekly. A protector between you and the mattress does most of the work.

Does bicarbonate of soda actually help?

Yes, as a deodoriser and moisture absorber. It does not sanitise or kill dust mites — vacuuming and washing bedding hot does more for that.

Written and maintained by the GuideHQ editorial team. More in Home & DIY.